Welcome to 'Attic of the Heart'!

Welcome from north-central Connecticut! In this blog I will share whatever is in my heart, on my mind, or something interesting I've found to share. Thanks for stopping by!


Wednesday, March 16, 2011

I've reminded myself this morning that I am allowed to be happy. Yes, I am. At least for this moment in time. I am reminding myself once again, because I seem to forget. No matter my troubles or concerns, I must allow myself space to just be happy. To smile at everyone or no one at all. To take a deep breathe, turn up the corners of my mouth, clear my mind, and just be. To think happy thoughts.
"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things." Philippians 4:8
This is such a great verse. It encourages us to dwell on the positive, not the negative. It seems we can fall into a rut of always dwelling on the negative in our lives. In fact, this can even lead to depression, or at least be a big contributing factor.
I believe this verse is a protection for us, good advise. A guide to our thought life. God wants us to live wholesome lives, with a sound mind. And I am all for that.
So this morning, I am thinking good thoughts. Taking a break from dwelling on all the major decisions we are facing this spring, the relationships we wish were better, the life we want that seems just out of reach...whatever you are facing right now, just open your mental closet door and shove them in there for a bit. Read the Word, listen to some uplifting music, count your blessings, spend some time with God, and renew your perspective. Really, it does help. It may not fix everything that's wrong in your life, but changing ones perspective or just deciding the let God handle it for awhile can relieve that mental pressure. Remember, you are allowed to be happy.


andsewon said...

I have to remind myself to do this on occasion myself...;-)
Beautiful day here in VA as well today!